Common Conditions/ Concerns Treated:

(Teens, Adult Clients 18+)

  • Anxiety
  • Attachment Concerns
  • Codependency
  • Depression
  • Emotion Regulation
  • Life Transitions
  • Narcissistic Abuse Recovery
  • Parenting
  • Relationship Concerns
  • Self-Esteem
  • Stress
  • Trauma
  • Veterans

Forms of Treatment Used:

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused Therapy
  • Emotion Focused Therapy
  • Experiential
  • Gradual Exposure Therapy
  • Inner Child Work
  • Integrative Relationship Therapy
  • Internal Family Systems (IFS) / Parts Work
  • Mindfulness
  • Progressive Muscle Relaxation
  • Psychoanalytic
  • Schema Therapy
  • Somatic Therapy
  • Trauma Informed CBT