Types of Treatment Provided
I am informed in Schema Therapy which is an integrative psychodynamic approach incorporating elements of Cognitive Behavioral Therapy (CBT), Parts Work, Inner Child Work, Imagery Rescripting, and Emotion Focused Therapy (EFT).
Clients are assisted using the following treatment modalities and theories, as appropriate;
- Acceptance & Commitment Therapy (ACT)
- Compassion Focused Therapy
- Gradual Exposure Therapy
- Internal Family Systems (IFS)
- Mindfulness
- Progressive Muscle Relaxation
- Somatic Therapy
- Trauma-Informed Therapy
Weekday, evening, and weekend appointments available. Book online or contact for in-person sessions.